Ouch My Trauma Hurts (OMTH)

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First message from my heart to yours…

Suggestions and hopes from a trauma expert- for you!

Recognize dissociation from trauma in yourself: Spacing out big time when driving, on steps, when angry or fearful- forgetting moments while in panic.

I hope you get help, please- so you do not behave in a way that later surprises even you!

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Second message from my heart to yours…

Suggestions and hopes from a trauma expert- for you!

Recognize traumatic dissociation when it is like you awaken from a forgotten fog after terror and panic quiet down. Is it fear of a person, a situation?

I hope you get help, please- so you do not behave in a way that later surprises even you!

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Third message from my heart to yours…

Suggestions and hopes from a trauma expert- for you!

Recognize traumatic symptoms when a situation feels unreal, like you are watching yourself behave, you’re in a dream, and all moves so fast!

I hope you get help, please- so you do not behave in a way that later surprises even you!

Disclaimer: For educational purposes only. Always consult a qualified professional for specific concerns.