Dr. Marti Loring

When we are completely overwhelmed, it feels like being caught in a storm where hailstones are punching down—so cold and uncomfortable. Being overwhelmed is like emotional hailstones that are the biggest and hit the hardest in our most valued areas. So, the arrest of a person from another country who

Trauma is a common occurrence these days in America. At incredibly fast speeds, programs are being closed; funding is being cut; jobs are disappearing. The loss is experienced personally or by witnessing others’ suffering. How to keep from feeling helpless with anguish pressing on our hearts? Anguish is the soul

That is how trauma operates. Just when you think you have found yourself— discouragement, sadness and anguish hide around corners, waiting to jump out.  And then we have things we cherish taken away—loss is the rip tide of tyranny. It leads to grief and anguish after the losses. We will talk about

C-PTSD (Complex Post-Traumatic Stress Disorder, Complex PTSD) is considered a category of PTSD with additional symptoms such as negative self-beliefs (terror, worthlessness, and helplessness). Hypervigilance can feel like a huge barrier in life- being jumpy and scared so much of time.  Also negative self-believes can haunt us, like shame and