Ouch My Trauma Hurts (OMTH)

Ritualistic emotional abuse can be frightening and traumatic. It occurs when there are several steps leading to the last part of the abuse. For example, someone says to you that your behavior is ‘stupid’ and ‘dumb’

(1) Someone says to you that your behavior is ‘stupid’ and ‘dumb’

Before stating,

(2) That it is terrible being married to you.

Similar statements as 1 and 2, in one incident after another, could be followed by-

(3) Criticizing you as a mother.

And then,

(4) Threatening to take your children away so you would never see them again.

Then,

(5) No matter what time of night, the emotional abuser may take the children, crying and scared, out to the car.

(6) And drive away.

(7) Not to return until much later.

While the words may change, the order remains constant. So the abused begins panicking at step 1 or 2, knowing what will follow.

It is important to seek help in this type of situation because the trauma and panic can cause struggles and harm to all concerned. I wish for you safety and awareness for when and how to seek help. Reaching out by phone is sometimes best in order to get guidance and advice safely. I send you high hopes for the happiness and peace that you deserve!

Disclaimer: The information provided is for educational purposes only and is not a substitute for professional medical or psychological advice. Always consult a qualified professional for specific concerns.